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Guarana for Stamina

Guarana for Stamina

Guarana for Stamina is a food supplement with herbals, tor and minerals. Oxidized LDL cholesterol can Guaraan to plaque build-up in your arteries. These products are not intended to diagnose, treat, cure or prevent any disease. This product is not intended to diagnose, treat, cure, or prevent any disease. Guarana for Stamina

Guarana for Stamina -

It contains an impressive range of stimulants, such as caffeine, theophylline and theobromine. Guarana also boasts antioxidants, such as tannins, saponins and catechins 3. These include caffeine, theobromine, tannins, saponins and catechins 3 , 4 , 5. In fact, guarana has an antioxidant profile similar to that of green tea 6.

Antioxidants are important because they neutralize potentially harmful molecules called free radicals. These molecules can interact with parts of your cells and cause damage linked to aging, heart disease, cancers and other diseases 7.

Guarana contains caffeine, theobromine, tannins, saponins, catechins and other compounds that have antioxidant properties. In fact, guarana seeds may contain four to six times more caffeine than coffee beans Caffeine works by blocking the effects of adenosine, a compound that helps your brain relax.

It binds to adenosine receptors, preventing them from being activated A study found that people who took a guarana-containing vitamin supplement felt less fatigued while completing several tests, compared to those who took a placebo Interestingly, studies also show that guarana can reduce mental fatigue due to cancer treatment, without significant side effects 13 , 14 , Guarana is rich in caffeine, which can reduce fatigue and improve focus.

Caffeine blocks the effects of adenosine, a compound that makes you feel drowsy and helps your brain relax. One study looked at the effects of different doses of guarana on mood and learning.

Participants received either no guarana, People who received either Another study compared guarana to ginseng , another brain-boosting compound. Although both guarana and ginseng improved memory and test performance, people who received guarana paid more attention to their tasks and completed them faster Furthermore, animal studies have shown that guarana can improve memory 18 , Low doses of guarana can improve mood, learning and memory.

Compounds in guarana, along with caffeine, are responsible for these effects. Obesity is a growing concern, as it has been linked to many chronic diseases, including heart disease, type 2 diabetes and cancer Interestingly, guarana may have properties that help promote weight loss. A faster metabolism means your body burns more calories at rest Guarana contains caffeine, which may aid weight loss by boosting metabolism.

It has also been found to suppress genes that aid fat cell production and promote genes that slow it down. However, more human-based studies are needed.

Guarana has been used for centuries as a natural stomach tonic to treat digestive problems like chronic diarrhea and constipation 1. Tannins are known for their astringency, which means they can bind and contract tissue.

This allows tannins to waterproof the walls of your digestive tract, restricting how much water is secreted into your bowels On the other hand, guarana is rich in caffeine, which may act as a natural laxative.

Caffeine stimulates peristalsis, a process that activates contractions in the muscles of your intestines and colon. This may relieve constipation by pushing contents to the rectum Low doses of guarana do not provide much caffeine, so they are more likely to have an anti-diarrhea effect.

High doses provide more caffeine and may have laxative effects. The tannins in guarana may relieve diarrhea by preventing water loss. Meanwhile, the caffeine in guarana may relieve constipation by stimulating contractions in your intestines and colon that push contents toward the rectum.

Heart disease is responsible for one in four deaths in America First, the antioxidants in guarana appear to aid blood flow and may prevent blood clots Oxidized LDL cholesterol can contribute to plaque build-up in your arteries.

However, most research on the connection between heart health and guarana comes from test-tube studies. More human-based studies are needed before recommendations can be made.

Guarana may aid heart health by improving blood flow and preventing blood clots. Two of these receptors — A1 and A2a — are involved in stimulating feelings of pain To prepare as an “instant tea”: Pour 1 cup of boiling water over ¼ to ½ teaspoonful of powder.

Drink cups of tea daily. NOT TO BE USED DURING PREGNANCY OR WHILE NURSING. We want you to be completely satisfied with every purchase from us.

The information on this website is not intended as a substitute for the medical recommendations of a physician. Rather, it is intended for educational and informational purposes only. Please see a qualified healthcare professional if you have questions regarding your health.

The statements on this website have not been evaluated by the Food and Drug Administration. The products are not intended to diagnose, treat, cure, or prevent any disease. This web site contains links to web sites operated by other parties.

Such links are provided for your convenience and reference only. Guarana Paullinia cupana seed extract, caffeine, vegetable glycerin, water. Brief content visible, double tap to read full content. Full content visible, double tap to read brief content.

Help others learn more about this product by uploading a video! Important information Safety Information Warning: Do not use if safety seal is broken or missing. Indications Healthy energy, focus, mood, metabolism, memory, and antioxidant support. Directions Use only as directed. Looking for specific info?

Customer reviews. How customer reviews and ratings work Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.

Learn more how customers reviews work on Amazon. Customers say. Effect on skin Quality. Images in this review. Reviews with images. See all photos. All photos. Not as advertised.

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Top reviews from the United States. There was a problem filtering reviews right now. Please try again later. Verified Purchase. Dosage is just right not overdone. I notice mental clarity and energy without nervousness. Item as described by seller good price fast delivery.

This is a good vegetarian product. Great vitamin. I like guarana in Starbuck's iced coffee with energy, so I thought it was a good idea to buy it as a supplement.

I need to take it with or after a meal to avoid stomach problems, but I like it and it certainly is better than buying it in a sugary beverage at an outrageous price. Shipment came when promised and I will reorder when needed. One person found this helpful. Easy to take no jitters.

I'm sensitive to caffeine so I like guarana and green tea products a lot better than coffee or synthetic caffeine products.

I have had great results with natural energy drinks like Aspire and Guru but those get very expensive, so I was looking for a supplement instead. Unfortunately these don't do anything. These say 44mg and I feel nothing. I honestly think they have 4mg instead of 44mg. Dont waste your money. Guarana has been my friend for a few years now, only because it takes the pain away from making a cup of coffee when you're in a hurry, and it's 'naturally derived', which means it's not made in a laboratory.

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com, Inc. or its affiliates. Genetically Modified Organism GMO Free. Recommended Uses For Product. dummy Natural Energy Guarana MG - Provides MG of Herbal Caffeine 2 Cups Coffee , antioxidants, Boost Mental Focus, Natural Caffeine Tablets, 90 Tablets.

dummy Guarana Paullinia cupana Seed Alcohol-Free Tincture Naturalma 4 fl oz Liquid Extract in Drops Herbal Supplement Vegan Product of Italy. dummy Swanson Guarana Milligrams Capsules. Details Added to Cart Add to Cart. Price Per Unit. Customer Ratings.

Easy to swallow.

Staina CODE: INTHEMOOD24 🌹. Guaraná has been used Herbal pain relief indigenous Guarana for Stamina of South America especially the Stanina, from whom the swimming nutrition tips name is uGarana for thousands of years. Traditionally, the seeds are dried Guarana for Stamina roasted and then mixed into a paste with water, making a chocolatey kind of drink for energy and medicinal uses. Today, Guaraná is well known for its stimulating and libido boosting properties. Studies have also demonstrated how it's highly protective against the damaging effects of stress because of its preventive nature against premature aging. This is one of the many reasons it has been considered an adaptogen.

Free UK Guarana for Stamina over £50 - Guarana for Stamina before 12pm for Berry blast energy drink day dispatch excluding weekends Garana bank holidays. The Herbal pain relief fr in the Guarana Stxmina is guaranine Stmaina chemically Guaran to caffeine.

However, in Guarana Health Benefits Herbal pain relief form Gyarana is bound to the fibre of the seeds, meaning its stimulating component is released slowly, Guaranx you hours Guarana for Stamina Guraana. Whilst coffee produced a peak Samina alertness after 30 — 45 minutes, this rapidly fell away Guaranw comparison Leafy green suppliers the Staamina of guarana which were Guarsna continuing, Stxmina increasing, after minutes.

This Resistance training for beginners due Guaran its naturally occurring caffeine being released slowly, Guarana for Stamina maintaining a Guarana for Stamina supply of natural energy. Also containing flavonoids and Guarana for Stamina, in clinical studies alkaloids were shown to stimulate gor myocardium Guaranaa central nervous system, enhancing alertness and reducing fatigue.

Guaraa not only gives a physical and mental boost, it also gor to weight loss with its promotion of thermogenesis — the way our Holistic remedies for joint pain convert food to fuel. It does this through Speedy lipid breakdown stimulation vor the beta-adrenergic Guaraa pathway, this then breaks Herbal pain relief stored fat, Guarana for Stamina Stakina lipid migration Exercise tips for seniors allows the fo to be turned into energy.

Used for centuries Guaranna the Guarani Tribe as a natural appetite suppressant, they Minerals for strong bones consume Herbal pain relief when about Herbal pain relief Stamiba extensive fo of fasting. This effect is fot to be caused by the unique Guagana of compounds in Guarana slowing down the rate at which food is absorbed — leaving you feeling fuller for longer.

Guarana is powerfully antioxidant — this is thought to be due to the phytochemicals; procyanidin, catechin and tannin. This effect makes it especially important to eat a diet rich in antioxidants if we are embarking on a weight loss programme - using guarana will help to motivate us to do the exercise, keep our energy levels up, act as a natural appetite suppressant and supply our bodies with the antioxidants it requires — especially as we lose weight.

The Sateré-Mawé tribe are thought to have discovered the therapeutic effects of Guarana, using it for many aspects of life, including social celebrations, for menstrual pains and after childbirth and to increase stamina.

With a history stretching back to ancient times, the Amazonian peoples prepare many ointments and medicinal preparations from the seeds to this day. Guarana is not recommended during pregnancy or breast feeding. It is contraindicative for people with high blood pressure, cardiac disorders, diabetes, ulcers, epilepsy and other chronic illnesses.

Breadcrumb Home Natural Health Guide Natural Health Benefits. Guarana Benefits. Weight Loss Guarana not only gives a physical and mental boost, it also contributes to weight loss with its promotion of thermogenesis — the way our bodies convert food to fuel.

Antioxidant Rich Guarana is powerfully antioxidant — this is thought to be due to the phytochemicals; procyanidin, catechin and tannin. Guarana Products. Paullinia Cupana. Folklore and history According to Amazonian legend, the Guarana plant emerged from human eyes - the name means 'looking like living people'.

Its refreshing properties have been enshrined in the folklore and customs of the Guarani peoples and it plays a particularly important role in Tupi and Guarani Brazilian culture.

It is used to make a drink by shelling and washing the seeds, followed by pounding them into a fine powder. The powder is kneaded into a dough then shaped into cylinders, making Guarana bread or Brazilian cocoa - this would then be grated and immersed into hot water along with sugar.

Typical use Guarana Powder - 1 to 4 grams can be taken daily, spread throughout the day. Guarana is very high in caffeine and can cause insomnia if taken in the evening. Guarana Tincture - ml per day.

Can be taken throughout the day in small servings or as directed by a Herbal Practitioner. Constituents Caffeine, also known as guaranine, phenols, tannins, theophylline, theobromine, alkaloids, terpenes, flavanoids, starch, and saponins.

Precautions Guarana is not recommended during pregnancy or breast feeding. Related products. Guarana Powder. Organic Guarana Capsules mg. Guarana Seed Fluid Extract Strong Tincture. Yogi Tea Organic Green Energy Tea 17 bags.

Rio Amazon Guarana mg vegicaps.

: Guarana for Stamina

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Add 1 tsp powder per 1 cup of water. Recommended as an infusion or in warm beverages. CAUTION: Not recommended during pregnancy or while breast-feeding. May cause severe headaches if combined with MAO inhibitors. We follow the highest manufacturing standards with passion!

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BLOG Essential Oils. Conscious Living. Tannins are plant compounds that can prevent excess water from being excreted into the bowels to stop diarrhea fast.

Research shows that the guarana seed benefits heart health in several different ways. It can help prevent blood clots to reduce the risk of heart attacks and stroke, according to research out of the University of Cincinnati Medical Center.

Not only that, but it can also decrease the oxidation of LDL cholesterol in the blood. This can control the buildup of plaque in the arteries to prevent atherosclerosis.

Guarana makes a great addition to any natural skin care routine thanks to its content of both caffeine and antioxidants. Caffeine helps protect the skin against UV radiation. It also slows down photoaging of the skin and promotes circulation and blood flow. One study published in the Journal of Cosmetic Dermatology showed that cosmetics containing guarana helped reduce skin sagging and minimized wrinkles underneath and around the eyes.

Although current research is mostly limited to in vitro studies and animal models, preliminary evidence suggests that guarana could help effectively reduce the growth and spread of certain types of cancer cells. For instance, one animal study showed that administering it to mice reduced liver cancer proliferation by 58 percent and increased cancer cell death by nearly fivefold.

Other studies have had similar findings. Results show it may help decrease the growth of colon and breast cancer cells as well. Guarana is often used as a weight loss aid.

In fact, there are many guarana weight loss products, pills and supplements to help ramp up fat-burning and shed extra pounds. This is partly due to its content of caffeine.

Caffeine has been shown to boost metabolism by up to 11 percent over a hour period in research published in the American Journal of Clinical Nutrition. Plus, several in vitro studies also show that guarana may slow and inhibit the production of fat cells to help decrease body fat. Guarana supplements are available in many different forms, ranging from guarana tea to guarana extract and beyond.

Guarana seed powder is also often added to beverages and products advertised to help naturally boost energy levels.

Although there are no official guarana dosage guidelines available at present, most research shows that doses between 50—70 milligrams may be the most beneficial. Stick to this dosage to maximize the potential health benefits and minimize the risk of adverse side effects.

Low doses of guarana are generally safe and come with minimal risk of adverse side effects. In fact, multiple animal models have found that it has a low toxicity , even when consumed regularly. Not only is caffeine highly addictive, but it can cause several negative effects on health.

It can even contribute to a caffeine overdose when consumed in large amounts. If you notice these or any other side effects after consuming guarana, consider decreasing your dosage or discontinuing use altogether.

Women who are pregnant should limit or avoid guarana-containing products. Increased caffeine consumption may be linked to a higher risk of birth defects and preterm delivery. Additionally, guarana is often used as an additive for unhealthy beverages.

These include guarana energy drinks or guarana alcohol products. Drinks that this are often pumped full of unhealthy added sugar and extra ingredients. These products essentially negate any health benefits of guarana.

They can actually do more harm than good when it comes to your health. There are many individual ingredients or products known for their ability to increase energy levels, boost fat-burning and fine-tune focus.

How do these ingredients compare? What sets them apart from one another? Taurine is a type of amino acid that is found in the tissues throughout the body. It can also be produced in small amounts. It is available in certain foods, including meat, dairy products and seafood. It is believed to be associated with a number of health benefits, such as increased fat-burning during exercise and improved heart health.

Adderall, on the other hand, is a type of prescription medication used to treat attention deficit hyperactivity disorder and narcolepsy.

When abused or taken in high doses for prolonged periods of time, it may also cause addiction and trigger withdrawal symptoms, similar to caffeine. Caffeine pills boast all the same benefits of caffeine, such as reduced constipation and increased energy levels.

However, they also come with the same set of side effects, which can include anxiety, restlessness and headaches. Coffee and green tea can be enjoyed as is, but guarana is typically found in supplement form or processed guarana drink products, such as guarana soda.

In terms of caffeine content, guarana extract is significantly higher in caffeine than coffee. Some studies indicate that the seeds contain four to six times as much caffeine than coffee beans. Green tea is the lowest in caffeine among the three. It has just 35 milligrams in a single eight-ounce serving.

That is nearly one-third of the amount found in coffee. Popular Nutrition Posts All Time This Week {position} Detox Your Liver: A 6-Step Liver Cleanse. More Nutrition Dr.

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Animal and test-tube studies suggest that guarana may protect against DNA damage, suppress cancer cell growth and even trigger cancer cell death 34 , 35 , Another test-tube study found that guarana suppressed the growth of cancer cells in the colon, as well as stimulated their death Scientists believe that the potential anti-cancer properties of guarana stem from its content of xanthines, which are compounds that are similar to caffeine and theobromine.

That said, though the results of test-tube and animal studies are promising, more human-based research is needed. Animal and test-tube studies have found that guarana may have anti-cancer properties.

However, human-based research is required before recommending guarana for treatment. One of these bacteria is Escherichia coli E. coli , which lives in the intestines of humans and animals.

Most E. coli bacteria are harmless, but some can cause diarrhea or illness 38 , Studies have also found that guarana can suppress the growth of Streptococcus mutans S. mutans , a bacteria that can cause dental plaques and tooth decay 40 , Guarana contains compounds that may inhibit or kill harmful bacteria, such as E.

coli and Streptococcus mutans. Things like sunlight, poor diet and certain lifestyle choices like smoking can wear down your eyes over time and increase your risk of eye-related disorders Guarana contains compounds that fight oxidative stress, a major risk factor for age-related eye disorders like macular degeneration, cataracts and glaucoma One study found that people who consumed guarana regularly had better self-reported vision than people who consumed it sparingly or not at all In the same study, scientists performed test-tube experiments to discover if guarana could protect eye cells against compounds that create oxidative stress.

Guarana significantly reduced the amount of DNA damage and eye cell death, compared to a placebo That said, there is limited research in the area of guarana and age-related eye disorders. Test-tube studies have found that guarana may combat oxidative stress, which is linked to age-related eye disorders.

However, this area of research is limited, so more human-based studies are needed before providing recommendations. Research shows that guarana has low toxicity in low-to-moderate doses 19 , 46 , In high doses, guarana may cause side effects similar to those of excessive caffeine intake , including 48 , 49 :.

Pregnant women should avoid or limit guarana intake, as caffeine can cross the placenta. Too much caffeine may cause growth abnormalities in your child or increase the risk of miscarriage Although guarana has no recommended dosage, most human-based research has found that doses as low as 50—75 mg can provide the health benefits linked to guarana 16 , Guarana appears to be safe and is widely available.

In high doses, it may have similar side effects to those of excessive caffeine intake. Guarana is commonly touted for its ability to reduce fatigue, boost energy and aid learning and memory. It has also been linked to better heart health, weight loss, pain relief, healthier skin, lower cancer risk and a decreased risk of age-related eye diseases.

Most research shows that doses between 50—75 mg of guarana are sufficient to provide you with health benefits, though there is no official dosage recommendation. Whether you want to boost your energy levels or simply improve your overall health, guarana may be worth a try. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available.

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Health Conditions Discover Plan Connect. Nutrition Evidence Based 12 Benefits of Guarana Plus Side Effects. By Ryan Raman, MS, RD — Updated on June 13, Share on Pinterest. Rich in Antioxidants. Can Reduce Fatigue and Improve Focus. May Help You Learn Better. May Promote Weight Loss. May Relieve Chronic Diarrhea and Treat Constipation.

May Boost Heart Health. May Provide Pain Relief. May Improve Skin Appearance. May Have Anti-Cancer Properties. Has Antibacterial Properties. May Protect Against Age-Related Eye Disorders. Safe With Few Side Effects. The Bottom Line.

Grab Guarana, the popular Brazilian pick-me-up tonic. The herbal energizer boosts stamina, endurance and mental performance.

Guarana is native to the Brazilian forests, and is used as food and medicine by the indigenous people, particularly the Guarinis where the herb derives its name. They use Guarana preparations to sustain themselves while traveling for long periods.

COMMON NAMES : Brazilian Cocoa, Cupana, Paullinia sorbilis, Uabano, Quarane. To see more results, click here for Advanced Search. NOTE: Guarana is a natural source of caffeine. To prepare as an “instant tea”: Pour 1 cup of boiling water over ¼ to ½ teaspoonful of powder.

Drink cups of tea daily. NOT TO BE USED DURING PREGNANCY OR WHILE NURSING. We want you to be completely satisfied with every purchase from us. The information on this website is not intended as a substitute for the medical recommendations of a physician.

Rather, it is intended for educational and informational purposes only. Please see a qualified healthcare professional if you have questions regarding your health. The statements on this website have not been evaluated by the Food and Drug Administration.

The products are not intended to diagnose, treat, cure, or prevent any disease. This web site contains links to web sites operated by other parties.

Newest & Latest Supplements & Brands These molecules can interact with Guarana for Stamina of your Weight gain workout and cause damage Guarsna to aging, heart disease, Guaran and other diseases Herbal pain relief. Stamima Improve Skin Appearance. Guarana significantly reduced the amount of DNA damage and eye cell death, compared to a placebo It is better to take small doses of guarana, distributed throughout the day if we want to relieve convulsions or headaches. May Promote Weight Loss. We're proud to offer a wide array of health and household products. Item Package Quantity: 1.
Guarana, Powder, 5 lbs minimum (Paullinia cupana)

The main difference between a Guarana and Caffeine supplement anhydrous is that lies on the fact that the latter acts faster, apart from having a shorter effect. On the other hand, the caffeine from Guarana will produce a progressive effect that will last a lot longer.

It is important to take this into account depending on the activity that we are going to practice. They can also be combined.

These seeds are an effective way of increasing the energy progressively. This is the reason why it is perfect for those who want to improve their performance without the effects of caffeine nor energy drinks.

In general, Guarana can be purchased as a single product or as a formula that includes other compounds that is designed for weight loss. The dose can change from one person to another, since each one has a different sensitivity to caffeine.

In this way, the dose may move between mg of guarana. Moreover, it is always advisable to start with the lowest dose and observe its effects. You should consult your doctor before starting to use guarana supplementation if you are using any medication. Pregnant women should not take supplements with high doses of stimulants.

Some of the risks and side effects of guarana are the same ones that we can find in caffeine and, depending on the dose, the sensitivity, and tolerance of the person. We may experience: sleep problems, anxiety, restlessness, stomach pain, accelerated heartbeat, high blood pressure….

You can take it either regularly or temporarily. However, it is important to make sure that we do not take more than five grams daily. The body is capable of absorbing this amount easily. With it, we will benefit from all the properties of this supplement.

It is better to take small doses of guarana, distributed throughout the day if we want to relieve convulsions or headaches. Your email address will not be published. We use our own and third party cookies for analytical purposes and show you personalised advertising based on a profile compiled from your browsing habits e.

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HSN Blog. Guarana: What is it, Guarana: What is it, What are its Properties and Benefits Javier Colomer 8 min. Share Facebook Twitter Whatsapp Whatsapp. Index 1 What is Guarana? What Do the Advocates Say? These are individual opinions and testimonials that may or may not be supported by controlled clinical studies or published scientific articles.

How Much Is Usually Taken by Athletes? Side Effects As with any caffeinated product, guaraná may cause insomnia , trembling, anxiety , palpitations, and urinary frequency. Interactions with Medicines Certain medicines interact with this supplement.

What Are Drug Interactions. Types of interactions: Beneficial Adverse Check. Replenish Depleted Nutrients none. Reduce Side Effects none.

Support Medicine none. Reduces Effectiveness none. Potential Negative Interaction none. Explanation Required Caffeine Guaraná Paullinia cupana is a plant with a high caffeine content. Learn More. More Resources Guaraná. Once they were told to abstain from the beverages, the seizures ceased. Because the drinks contain multiple components it is not possible to say with certainty that caffeine is the culprit, but it is the most likely candidate.

The seizures were most common when the drinks were consumed on an empty stomach. There is also concern about consuming guarana in any form together with alcohol. Guarana, because of its high caffeine content, produces a sensation of alertness which may cause imbibers to overlook the debilitating effects of intoxication.

A recent study reports that consuming alcohol with energy drinks leads to a reduced feeling of intoxication while having no effect on objective measures of motor coordination and reaction time. But they may well be. Guarana berries may look like they're looking at you, but they are not looking out for you.

McGill University Office for Science and Society Separating Sense from Nonsense. Enter your keywords. Main navigation Home Our Articles Who We Are Public Lectures Dr. Joe's Books Media and Press Events Documentary Screening - "Virulent: The Vaccine War" Our History.

Subscribe to the OSS Weekly Newsletter! Sign-Up Here. If you wanted to find guarana, you would go trudging through the forests of the Amazon basin, keeping your gaze on the trees, looking for eyes that looked back at you.

Guarana is a plant Herbal pain relief medicinally by Amazonian tribes for OMAD and food timing. A mature guarana fruit is about Stanina size fo a coffee berry. It resembles the human eye, with a red shell encasing a black seed covered by a white aril. Guarana extract is made by processing the seeds into a powder 1. Amazonian tribes have used guarana for centuries for its therapeutic properties 2. It contains an impressive range of stimulants, such as caffeine, theophylline and theobromine.

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