Category: Home

Kale and sweet corn recipes

Kale and sweet corn recipes

Recipess Time: 5 minutes minutes. Servings: In a stove Kale and sweet corn recipes saeet on high heat, anf a dash of olive oil, 1 cup of corn, a good pinch of kosher salt and fresh pepper. Please share your comments, ratings, and any suggestions or adaptations below to help us improve and make our recipes more successful.

Kale and sweet corn recipes -

Boil kale until bright green and tender, about 5 minutes; drain and set kale aside to cool. Once cool enough to handle, squeeze as much liquid from the kale as you can. Separate leaves and add to bowl with corn kernels. Stir red bell pepper, pineapple juice, olive oil, salsa, Cajun seasoning, garlic powder, and onion powder into the corn and kale.

Your daily values may be higher or lower depending on your calorie needs. Amount is based on available nutrient data. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © , ESHA Research, Inc. All Rights Reserved. Use limited data to select advertising. Create profiles for personalised advertising. Use profiles to select personalised advertising. Create profiles to personalise content.

Use profiles to select personalised content. Measure advertising performance. Measure content performance. Understand audiences through statistics or combinations of data from different sources. Develop and improve services. Use limited data to select content.

List of Partners vendors. Cook together 1 minute and serve hot. Log in or sign up to rate this recipe. Log in or sign up to mark this recipe as cooked. I think it would be great for a picnic. Perhaps you could change out the greens and use arugula uncooked so you wouldn't have sad wilty wet greens.

I think sauteed vegetables in one big container, ultimately used for the whole salad, greens in another and bacon, in yet another small container in a cooler would make for a great picnic salad that you could combine all right as you serve. This turned out great! Was super easy and quick - perfect for a lazy and affordable!

weeknight meal. My wife and I both thought subbing in a cajun marinated tofu might play well too, for all the veg heads out there. We also added a can of white beans for even more protein and depth. Served with bread and a simple salad. Delicious and fast! Will do again and again.

Used kale and cut off leftover corn on the cob. Needed a little garlic powder and salt and pepper and do sooooo good! Will this work cold for a picnic?

I don't see why not. Maybe reserve the crispy bacon to be put on at the time of serving I have made this twice, the second time without the chard or kale. While I love leafy greens, the texture didn't work for me in this dish. With that change, this recipe is delicious! Per some other comments, I plan to try it with a can of white beans next time.

Delicious, easy, and perfect for using up swiss chard and kale from the garden. The writer is rightthis recipe is versatile--you can substitute many other vegetables I used zucchini and carrots , and vary the amounts as well. The bacon makes it wonderful, but I suppose it would be fine without it for vegetarians.

used 6 ears of corn and they yielded 4 cups. used a carrot AND the red pepper. used double the scallions. cooked the greens separately with minced garlic and a bit of the leftover bacon fat.

I substituted white beans for the corn ßß worked great and made a delicious protein rich one pot meal. We just ate this for dinner and everyone liked it, which is kind of a miracle. I added garlic because I read one of the comments above recommending it, and I used carrots because I didn't have a red pepper.

This recipe is perfect as written. However, I had some leftover grilled shrimp which I added at the end and WOW! Delicious, healthy, and easy! I actually like this better without the greens - they change the texture of the dish. I add bell pepper and carrot, and follow the rest of the recipe pretty closely.

I made this with the leftover veggies in my crisper- kale, onion, sweet potato, carrot, and sweet baby peppers. Onion, carrot and sweet potato in first , then the kale, and then the peppers. Finished off with the bacon and it was wonderful. My 18 month old would still not eat it.

This was a super satisfying and tasty side dish. Loaded with an assortment of colorful veggies that add contrast to any plate. I enjoyed the simplicity of the ingredients and how quickly everything came together. This will definitely be a staple side dish recipe around the household, and makes me look forward to eating leftovers tomorrow!

This was a nice warm salad. Made as written. Would be a good dish for a potluck, where you're trying to make something different from everyone else.

Such a great recipe, very easy to modify. Any leafy greens would work. I actually threw in some zuchini and kalamata olives for variety. And I definitely agree about massaging the kale too! It makes all the difference! This salad was AMAZING!

I cooked the corn in the morning, let it strain for a long time, and then put it in the fridge til dinner time and that helped the corn be not super soft. Overall, however, the recipe was GREAT and I would be proud to serve this to others!

I know this will be on our rotation this summer and I cannot wait to try it with grilled corn! Hi Katie! Yayy that makes me so happy! I love the idea of using fire roasted corn, that sounds delicious! So glad you enjoyed the recipe! Loved this recipe! Just made it for the first time tonight and it was a hit with the family.

I added grilled chicken and I will definitely be making this again! Thank you for the great recipe. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment.

Notify me of follow-up comments by email. Notify me of new posts by email. Jump to Recipe Print Recipe.

This Mexican street corn kale salad is the perfect summer side dish! Prep Time 15 minutes mins. Total Time 15 minutes mins. Course: Salad, Side Dish. Cuisine: Mexican. Keyword: corn salad, kale salad, mexican corn kale salad, salad, salad recipes, side dish, summer salad.

Servings: 4 servings. Author: Caitlin. Instructions To make the dressing: Add your dressing ingredients to a food processor and blend until smooth.

To make the salad: Cook the corn. Grilling: Preheat your grill to medium-high heat. Add the chopped kale to a large bowl and drizzle with oil and the juice from one lime. Rub the leaves together with your hands for at least 5 minutes or until the kale begins to soften and shrinks in size.

Toss the salad. Add your cooked corn kernels, cotija cheese, red onion and avocado to the bowl and toss with your desired amount of dressing. Sprinkle crushed tortilla chips over the top and serve immediately.

Share Tweet Pin. Tags cilantro lime dressing corn recipes corn salad cotija kale kale salad mexican corn salad mexican street corn kale salad salad recipes side dish side salad summer recipes.

Twitter Facebook Pinterest Print.

Free Dinner Recipes E-book! Download Now. This coorn may contain affiliate links. Read our disclaimer. Enjoy a healthy Corn Kale Salad on its own or as a side to any meal. The sweetness of mid-summer Kale and sweet corn recipes is tecipes up with an orange miso dressing, balanced with a Kale and sweet corn recipes quantity of dark leafy greens. A very recipse Happy New Sweeet to you all. It's high summer recipss in New Zealand and I've been recipew a mission to Performance-enhancing supplements every Ka,e drop of summer holiday magic out of it. After WAY too much time spent at home init's been truly glorious to spend so much time in the great outdoors with my kids, who are growing up way too fast. We've been hiking in New Zealand's spectacular native bush, discovering caves and creeks, new beaches, and swimming in the warm sea until our toes wrinkle. What I haven't been doing, is spending much time in the kitchen or in front of a computer, and it's done wonders for creating a bit of brain space. Kale and sweet corn recipes

Video

How To Cook Kale - Flavorful Kale Recipe - How To Make Kale Taste Good

Author: Gagis

2 thoughts on “Kale and sweet corn recipes

  1. Ich biete Ihnen an, die Webseite, mit der riesigen Zahl der Artikel nach dem Sie interessierenden Thema zu besuchen.

Leave a comment

Yours email will be published. Important fields a marked *

Design by ThemesDNA.com