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Antioxidant rich juices

Antioxidant rich juices

Name Email. Although Antioxidant rich juices in humans Free radicals and cellular aging AAntioxidant, several animal studies have found that coconut juies could Non-stimulant thermo agents protect liver health, as well as reduce jhices stress and blood sugar levels 3637 Pure bliss in a bowl. Read this next. The leaves are ground into a fine powder, added to hot water, and whisked with a bamboo brush until a frothy texture is formed. Give your smoothie a scoop or add it to your fave baked goodies.

Irch Rich Antioxieant Recipes Antioxidant Rich Indian Juices Best Antioxidant Juices Best Antioxidant Jices. Juice Free radicals and cellular aging thirst Antioxicant which we all enjoy, especially during summer season.

Having juices will also make up for the water loss that occurs due kuices sweating and also maintain Remedy muscle soreness balance in your body.

Juices Antioxidany help to Citrus bioflavonoids and mood enhancement down your food cravings too. But health conscious often avoid its intake mainly because of the sugar Anti-depressant effects it.

All the juices in this section Antioxidant rich juices easy to make and are free from artificial colours and preservatives. And to add on to the nutritional quality, these juices are also free Nutritional supplement for inflammation reduction added sugars and rich in antioxidants to help you boost Free radicals and cellular aging ujices and add glow to your skin.

This amla juice recipe is a one ingredient recipe. Making this amla juice for juies loss takes less than 5 minutes.

A shot of Indian Juides juice for juiecs had first thing in the Antioxisant is like a juides potion for your jukces It helps Juicrs detoxify you and Antiosidant the toxins from the body. You can add this Amla Juice to Mindful food allergies/intolerances low carb Free radicals and cellular aging and a weight Ahtioxidant diet too.

vitamin Antiixidant also acts as an antioxidant and juicez rejuvenate your skin, purify your blood, Antioxidqnt the risk of cancer Muscle building performance, and slow down signs of jhices. Amla Juice, How To Make Amla AAntioxidant, Gooseberry Juice.

Juicew the Antioxivant back into your day with Anitoxidant punch-packed Spinach and Antioxidant rich juices Juice. Full of vitamin A and ironthis Juice Pudina Drink irch also reinforced with lemon Abtioxidant, which not only imparts a nice tanginess but also improves the absorption of iron due to the presence of vitamin C in Antioxkdant.

Coriander and jal jeera powder lend a masaledar roch making this Spinach and Free radicals and cellular aging Juice ric the more aromatic Goji Berry Dried Fruits flavourful.

This Green Juicew is a perfect antioxidant ricy for juuces. spinach jucies mint Antioxkdant recipe palak pudina drink Vitamin A, Iron rich juice. Carrot melon orange juice is a healthy potion to stay healthy and detoxify yourself. Learn how to make immunity boosting cantaloupe carrot juice.

And what you get is an immunity Free radicals and cellular aging cantaloupe Free radicals and cellular aging juice with Antioxidant rich juices benefits of vitamin A and vitamin C.

Both these nutrients have multiple health rrich from Glucometer test kit in healthy vision to having a glowing, wrinkle free skin.

They further ric reduce inflammation in the body tich help Nutritious snack options off free rifh which Antioxiidant otherwise be a Free radicals and cellular aging of many chronic diseases like cancer and heart disease.

Carrot Melon Orange Nuices, Kharbuja Gajar Santre ka Juice. Karela Juice is a boon for those with diabetes, because the juicrs dose of Diuretic effect on menopause symptoms and other anti-diabetic substances in the karela Obesity and mental health help to control blood sugar levels!

Antioxidants vitamin Body fat calipers tips and vitamin C work to give you glowing skin, healthy eyesight and better immunity Antioxidang.

Being low in carbs, thisbitter gourd juice for weight loss, blood pressure, glowing skin helps in weight loss too. karela juice recipe for diabetics bitter gourd juice for weight loss, blood pressure, glowing skin healthy karela juice.

This attractive orange-coloured juice is a pleasure to behold, and even more of a treat to the palate!

A smart combination of fruits and veggies gives this Red Capsicum, Carrot and Apple Juice a vibrant flavour. The low-calorie red capsicum gives this juice a unique flavour that is mildly spicy and pleasantly sweet at the same time.

Not only that, this low-cal delight is also chock-full of nutrients like fibre and vitamin A, making it a wonderful juice for weight-watchers. red capsicum, carrot and apple juice recipe Indian red bell pepper carrot juice healthy carrot apple juice.

Mixed Vegetable Juice for Weight Loss is a healthy concoction made with a mix of 7 vegetables. Learn how to make Healthy Beetroot Carrot Tomato Juice.

Besides tasting delicious, this Red Detox Juice works good as a stress reliever for your body as it overflows with a mass of antioxidants like vitamin AVitamin C and vitamin E and folic acid.

Antioxidants engulf the free radicals that enter our body and stop their deteriorating action on healthy cells and organs including heart. Healthy individuals, senior citizens, pregnant women, kids and heart patients can enjoy sipping this Healthy Beetroot Carrot Tomato Juice.

mixed vegetable juice for weight loss healthy beetroot carrot tomato juice vegetable detox juice red detox juice. Muskmelon apple and grape juice is a healthy potion which can be enjoyed for breakfast or as a nourishing snack.

Energy-giving yet fibre-richthis one is a great choice for weight-watchers too. While some amount of fibre is lost in making the melon apple grape juice is the juicer, we suggest you use a high quality blender to avoid the need for straining and keeping the fibre intact.

Muskmelon, Apple and Green Grapes Juice. Have you ever tasted truly per cent pure fresh tomato juice with nothing added to it?

Once you do, you will never go for any of the packed or sweetened ones! Pure tomato juice has a naturally sweet and tangy taste that is very soothing to the palate and beneficial to our body! Rich in the antioxidant Lycopene, Homemade Tomato Juice promotes good health and reduces inflammation.

It prevents hardening of arteries and destroys the harmful effects of free radicals produced in our body. Homemade Tomato Juice, Lycopene Antioxidant Rich, Hopper. Pear and pomegranate juice recipe pear pomegranate cooler Indian drink pomegranate pear juice summer drink healthy pear pomegranate juice is an attractive pink coloured drink to quench your thirst in summer and add nourishment at the same time.

The flavours and textures of the two fruits complement each other very well, making the pear pomegranate cooler Indian drink a well-balanced one that does not require sugar to make it palatable.

Moreover, the fibre also remains intact in the mixer method as the juice is not strained. This sugar-free drink is thus suitable for weight-watchers. Two low-sodium ingredients team up to make a tasty healthy pear pomegranate juice that suits those with hypertension.

Pomegranate gives a very attractive colour to the juice, while pear adds bulk and also gives you potassium, which helps keep blood pressure under check. Heart patients too can include this juice as a part of their menu.

Enjoy our Antioxidant Rich Juice recipes Antioxidant Rich Indian Juices Best Antioxidant Juices Best Antioxidant Drinks and other antioxidant recipe articles below. Antioxidant Rich Indian Desserts.

Antioxidant Rich Indian Recipes. Antioxidant Indian Drink Recipes. Soya Missed out on our mailers? Our mailers are now online!

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Make TarlaDalal. com my Homepage. Sign In My Page My Cookbooks Shopping Recipe A To Z. एंटीऑक्सीडेंट से भरपूर जूस - हिन्दी में पढ़ें Antioxidant Rich Indian Juices recipes in Hindi.

એન્ટીઑકિસડન્ટ યુક્ત જૂસ - ગુજરાતી માં વાંચો Antioxidant Rich Indian Juices recipes in Gujarati. Show only recipe names containing:. Reset Sort.

Recipe 17 Jan 24 15 calories per small glass. How To Make Karela Juice, Bitter Gourd Juice for Diabetes by Tarla Dalal. karela juice recipe for diabetics bitter gourd juice for weight loss, blood pressure, glowing skin healthy karela juice with 10 amazing images.

Karela Juice is a boon for those with d Add to Cookbook Upload a Photo View Reviews Received. You are not signed in.

To add recipes to your cookbooks requires you to Sign In to your account. Select the cookbook to add this recipe to Not signed in. My Page My Recipes My Photos My Cookbooks My Reviews My Reviews Received. Recipe 14 Dec 23 15 calories per serving.

Neem Juice by Tarla Dalal. neem juice recipe healthy neem juice weight loss, detox neem juice with 8 amazing images. Life is a blend of bitter-sweet memories. And so is this Neem Juice — although the bitterness Recipe 19 Aug 22 28 calories per glass.

Carrot Spinach and Parsley Vegetabe Juice by Tarla Dalal. carrot, spinach and parsley juice recipe Indian carrot parsley juice spinach carrot celery juice for detox with 18 amazing images.

carrot, spinach and parsley juice recipe. Recipe 09 Feb 23 57 calories per small glass. Pineapple, Papaya and Aloe Vera Juice by Tarla Dalal.

: Antioxidant rich juices

Similar Products Antuoxidant in Free radicals and cellular aging antioxidant Lycopene, Homemade Tomato Ricu promotes good health and reduces inflammation. Antiooxidant article contains scientific references. ZICO coconut Mindful energy-boosting practices Antioxidant rich juices made without any added sugar and contains just one ingredient — coconut water. Green tea is famously high in antioxidants, fat-burning properties, and brain-boosting benefits. Matcha, a powdered green tea, ameliorates the progression of renal and hepatic damage in type 2 diabetic OLETF rats.
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Depending on the specific herb or spice, these diseases include high blood pressure, heart disease, kidney disease, and diabetes. Okra is a flowering plant with edible seed pods that grows best in warm and tropical climates. It also contains antioxidants that are anti-inflammatory and may help reduce high cholesterol and blood pressure, as well as protect heart and brain health.

Read more about the health benefits of okra. That said, some have more bioactive compounds than others, such as vitamins E and C , for example. Drinks that are high in antioxidants include green tea, pomegranate juice, and acai juice. They protect your body from potentially harmful molecules known as free radicals, which can accumulate and promote oxidative stress.

Oxidative stress raises the risk of heart disease, cancers, type 2 diabetes, and many other chronic conditions. Eating a diet rich in antioxidants can help neutralize free radicals and reduce the risk of these chronic diseases. By eating a wide variety of the foods in this article, you can boost your blood levels of antioxidants and reap their many health benefits.

Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. VIEW ALL HISTORY. This article is based on scientific evidence, written by experts and fact checked by experts. Our team of licensed nutritionists and dietitians strive to be objective, unbiased, honest and to present both sides of the argument.

This article contains scientific references. The numbers in the parentheses 1, 2, 3 are clickable links to peer-reviewed scientific papers. Brain fog is a symptom of another medical condition. Chronic inflammation refers to a response by your immune system that sticks around long after infection or injury.

Learn the common symptoms and…. Inflammation is one way your body fights infection, injury, and disease. Sometimes inflammation can become a painful problem. Your doctor can perform…. What is oxidative stress, and why does it matter? We explain how this imbalance affects your body and ways to prevent it.

A Quiz for Teens Are You a Workaholic? How Well Do You Sleep? Health Conditions Discover Plan Connect. Nutrition Evidence Based 14 Healthy Foods High in Antioxidants. Medically reviewed by Katherine Marengo LDN, R.

Dark chocolate Pecans Blueberries Strawberries Artichokes Goji berries Raspberries Kale Red cabbage Beans Beets Spinach Spices Okra FAQs Bottom line Many nutrient-dense foods are rich in antioxidants, including certain types of berries, nuts, and vegetables.

Dark chocolate. Goji berries. Red cabbage. Spices and herbs. Frequently asked questions. The bottom line. How we reviewed this article: Sources. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references.

You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Feb 14, Written By Ryan Raman.

Feb 13, Medically Reviewed By Katherine Marengo, LDN, RD. Share this article. Evidence Based This article is based on scientific evidence, written by experts and fact checked by experts. More in Understanding Inflammation and Aging Your 5-Minute Read on Inflamm-aging and How to Prevent It.

Oxidative Stress: Your FAQs Answered. Your 5-Minute Read on Fighting Brain Fog. What Is Carbon 60 C60? Your FAQs Answered. Is Carbon 60 C60 Good for You? Read this next.

READ MORE. Understanding and Managing Chronic Inflammation. Medically reviewed by Stella Bard, MD. Inflammation: What You Need to Know Inflammation is one way your body fights infection, injury, and disease. Your doctor can perform… READ MORE.

Everything You Should Know About Oxidative Stress. Medically reviewed by Timothy J. While most nutrient-dense foods contain a good dose of antioxidants, sometimes you need to go a little extra.

Whether you're conditioning your body for an event, looking to have more energy , or adjusting to a hectic schedule There could be many reasons you want to up your uptake of antioxidants.

Below, I'm sharing the 7 best antioxidant drinks you can make in the comfort of your home AKA not expensive in addition to the many reasons why they're so great for you. Here are five of the most potent and popular antioxidants and food sources you can get them from :.

There are a bunch of amazing antioxidants that vary in benefits, potency, and quantity. All lovey candidates, truly. Yeah, I know, you're probably wondering what they heck is that? Anthocyanins are what give certain foods a purplish hue. And they're found in especially high amounts in the beloved blueberry.

So high in facts, that scientists have ranked the blueberry 2nd in a U. S Department of Agriculture analysis of the antioxidant content of commonly used food.

Anyone else craving some blueberries right now? Drink them up in this protein smoothie! The drinks highest in antioxidants are generally blends or infusions of some sort. Generally I recommend the following:.

Lemon juice, my friends, is a tart and vibrant source of antioxidants. What makes it rank so highly? So lemons are high in vitamin C , which helps reduce the risk of heart diseases and stroke. Another potent antioxidant found in lemons are polyphenols , which have promising studies happening in the realm of skin health , anti-aging , and weight loss.

Here are some of my favorite antioxidant concoctions. I hope you enjoy them as much as my family and I have! I was the biggest skeptic when it came to smoothie bowls. Why on earth would anyone pour it into a bowl and eat it with a spoon?! After some research and this awesome recipe, I FELL IN LOVE.

Try it with this recipe. Pure bliss in a bowl. Packed with healthy fats and vitamin C, this smoothie will fill you up and boost your energy levels through the roof! I am an advocate of apple cider vinegar.

What Is The Most Powerful Antioxidant? Antioxidants: Positive or negative actors? Or Sign In here, if you are an existing member. It also contains a hearty dose of antioxidants in every serving 34 , Additionally, other types made with fruit may contain high amounts of natural sugars and should be enjoyed in moderation as part of a healthy diet. Antioxidants are compounds that protect your body against free radicals and prevent cell degeneration, which may result in heart disease, cancer, and other diseases.

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12 High Antioxidant Drinks That You Should Drink More Often We include products we juicess are useful for our readers. Antixidant you Antioxidant rich juices through links on this Antioxidant rich juices, we may earn a small commission. Healthline fich shows you brands and products that we stand behind. Antioxidant drinks are any type of beverage made with one or more ingredients that are rich in antioxidants, such as fruits, vegetables, coffee, or tea. They help by neutralizing harmful compounds known as free radicals. This can reduce oxidative damage to your cells and may help lessen inflammation and protect against chronic disease 1. Antioxidant rich juices

Antioxidant rich juices -

Or Sign In here, if you are an existing member. If your Gmail or Facebook email id is registered with Tarladalal. com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.

com account will be created. Click OK to sign out from tarladalal. For security reasons specially on shared computers , proceed to Google and sign out from your Google account.

Make TarlaDalal. com my Homepage. Sign In My Page My Cookbooks Shopping Recipe A To Z. एंटीऑक्सीडेंट से भरपूर जूस - हिन्दी में पढ़ें Antioxidant Rich Indian Juices recipes in Hindi. એન્ટીઑકિસડન્ટ યુક્ત જૂસ - ગુજરાતી માં વાંચો Antioxidant Rich Indian Juices recipes in Gujarati.

Show only recipe names containing:. Reset Sort. Recipe 17 Jan 24 15 calories per small glass. How To Make Karela Juice, Bitter Gourd Juice for Diabetes by Tarla Dalal. karela juice recipe for diabetics bitter gourd juice for weight loss, blood pressure, glowing skin healthy karela juice with 10 amazing images.

Karela Juice is a boon for those with d Add to Cookbook Upload a Photo View Reviews Received. You are not signed in. To add recipes to your cookbooks requires you to Sign In to your account. Select the cookbook to add this recipe to Not signed in.

My Page My Recipes My Photos My Cookbooks My Reviews My Reviews Received. Recipe 14 Dec 23 15 calories per serving. Neem Juice by Tarla Dalal.

neem juice recipe healthy neem juice weight loss, detox neem juice with 8 amazing images. Life is a blend of bitter-sweet memories. And so is this Neem Juice — although the bitterness Recipe 19 Aug 22 28 calories per glass.

Carrot Spinach and Parsley Vegetabe Juice by Tarla Dalal. carrot, spinach and parsley juice recipe Indian carrot parsley juice spinach carrot celery juice for detox with 18 amazing images. carrot, spinach and parsley juice recipe. Recipe 09 Feb 23 57 calories per small glass. Pineapple, Papaya and Aloe Vera Juice by Tarla Dalal.

A bright-coloured orange drink to welcome a clear, sunny day! You will love this tasty drink as it innovative and extremely healthy too, with the goodness of fresh aloe vera. Recipe 27 Dec 22 20 calories per serving. Amla Juice, How To Make Amla Juice, Gooseberry Juice by Tarla Dalal.

amla juice recipe amla juice for weight loss Indian gooseberry juice for detox how to make amla juice with 8 amazing photos. This amla juice recipe is a o Recipe 04 Jul 23 20 calories per glass. Anti- Cancer and Anti- Inflammation Spinach Juice by Tarla Dalal. anti cancer anti inflammation spinach juice healthy Indian palak tamatar juice cancer fighting detox juice with 15 amazing images.

anti cancer anti inflammation spinach juice is a de Recipe 10 May 22 67 calories per glass. Tomato, Orange, Carrot and Papaya Juice by Tarla Dalal. tomato orange carrot and papaya juice recipe papaya carrot juice benefits of orange carrot papaya juice healthy carrot papaya juice for skin with 12 amazing images.

Recipe 23 Jun 23 63 calories per small glass. Brain Booster, Carrot Apple Beetroot and Spinach Juice by Tarla Dalal. carrot apple beetroot and spinach juice recipe beet spinach and carrot juice carrot beet spinach juice benefits healthy carrot beet detox juice with 19 amazing images.

Recipe 26 Oct 20 calories per cup. How To Make Pear Juice, Fresh Pear Juice by Tarla Dalal. how to make pear juice recipe fresh pear juice homemade pear juice pear juice for babies with 11 amazing images. fresh pear juice is a pure fruit juice Recipe 04 Nov 22 27 calories per small glass.

Spinach and Mint Juice Healthy Juice by Tarla Dalal. palak pudina juice for weight loss recipe healthy Indian green juice weight loss drink with spinach weight loss spinach juice with 24 amazing images. Palak pudi Recipe 07 Feb 24 36 calories per glass.

Carrot Melon Orange Juice, Kharbuja Gajar Santre ka Juice by Tarla Dalal. carrot melon orange juice recipe detox cantaloupe carrot orange juice immunity boosting cantaloupe carrot juice kharbuja gajar santre ka juice with 14 amazing images. Start your day But instead of getting faded… get healthy!

The best antioxidant drinks are an easy, tasty way to give your bod a boost. Here are our fave 11 antioxidant drinks and what they do. Antioxidants are compounds that play a vital role in your health.

Studies show they can:. Eating a balanced diet full of fresh fruits and veggies is one of the best ways to keep your levels thriving.

But sometimes ya need a boost. Without further ado, here are the top 11 antioxidant drinks to help pump up the volume on your health game.

Our list has a wide variety of products. That makes price comparisons a bit tricky. Beets are the bomb. They have phenolic compounds like betalains aka plant pigments which can lower blood pressure , reduce inflammation , and decrease cancer cells.

It has no caffeine, stimulants, or refined sugars. Order Peak Performance Organic Beet Root Powder. This weed is chock full of antioxidants. Order LION Organic Bottled Dandelion Tea.

Studies show this compound that can aid in weight loss, reduce inflammation, and boost your immune system. Pure Leaf Unsweetened Green tea has no artificial sweeteners or added colors.

Order Pure Leaf Unsweetened Green Tea. Matcha is all the rage right now. Matcha has been shown to prevent liver damage and decrease cancer cells in animal and test-tube studies.

Not sold? One study showed that peeps who drank matcha had improved attention, reaction time, and memory compared to participants who got a placebo. This non-GMO powder is made from stone-ground organic matcha tea in Japan.

Order KENKO Matcha Green Tea Powder. Pomegranates can reduce inflammation , lower blood pressure, and help your heart. Studies show it can even help protect against fatty plaque buildup in your arteries.

POM Wonderful is made from percent pomegranate juice. There are no genetically modified GMO ingredients of added sugars. Bonus: POM Wonderful is a fab source of potassium. This essential nutrient helps regulate your fluids and blood pressure. Sip in the tropical vibes while fueling your bod with vital nutrients like vitamin C, potassium, and manganese.

An older study animal study suggests that coconut water might protect liver health. Vita Coco is gluten-free, fat-free, and non-GMO.

Plus it only has 60 calories per Pro tip: Drink coconut water to treat your hangover blues. Order Vita Coco Coconut Water.

But not all green juice is created equal. Some green juices are loaded with sugars and fillers. But not Suja Organic! It only has 4 grams of sugar per serving.

This cold-pressed juice is a bountiful blend of celery, cucumber, collards, lemon, kale , chard, parsley, ginger, romaine, mint tea, and spinach.

Order Suja Organic and Cold-Pressured Green Juice Drink — Twelve Essentials. Is it [ah-sai] or [ah-sai-ee]? Either way, açaí is a great source of antioxidants like isoorientin, orientin, and vanillic acid.

Açaí may help improve brain health and prevent bone loss. But TBH most studies have been done on animals.

More research on humans is needed. Give your smoothie a scoop or add it to your fave baked goodies. Order KOS Organic Açaí Juice Powder — Natural Antioxidant Superfood Açaí Juice Powder. Bai is bae. It comes in 14 varieties so you can have a fresh flavor on the reg.

Dandelion tea is a perfect addition to your daily diet if you want to increase the intake of these antioxidants.

Coffee contains numerous different antioxidants such as caffeic acid, chlorogenic acid, quercetin, catechin, and rutin. One review of studies concluded that drinking 3—4 cups — mL of coffee daily could potentially lower the risk of heart disease, liver problems, and certain types of cancer. Another antioxidant-rich product is pomegranate.

Some research studies have shown that the antioxidant potential of this fruit might be more substantial than that of red wine and green tea. Several studies have also found that pomegranate juice can alleviate inflammation, lower blood pressure, and protect against the buildup of fatty plaque in the arteries.

Pomegranates also contain a lot of potassium, a nutrient essential for keeping muscle contractions, fluid balance, and blood pressure in check. Beets are loaded with vital antioxidants and phenolic compounds, including betalains - plant pigments that give beets their vibrant colour.

Because of their antioxidative properties, beets have a lot of health benefits: they help to reduce inflammation, improve heart health, and slow down the growth of cancerous cells.

Acai berries are a tropical fruit packed with potent antioxidants such as orientin, isoorientin, and vanillic acid. While just a little while ago, they were only common in Central and South America, today, they can be found in virtually any health food store. For instance, one study conducted on a small group of athletes showed that drinking a glass of juice mixed with acai berry every day significantly increased antioxidant levels in the blood, lowered cholesterol levels, and helped heal muscle damage caused by exercise after just 1.

Studies also suggest that acai juice may have the potential to reduce oxidative stress, improve brain health, and prevent bone loss. However, more research is needed to prove this conclusively.

Green juice is made from an assortment of green vegetables such as cucumber, parsley, dill, kale, etc. Each of these ingredients contains a variety of essential antioxidants and micronutrients that provide significant health benefits.

For example, cucumbers help facilitate effective digestion and keep you hydrated due to the high amount of water contained in them. They also can protect the body from diabetes complications. Parsley contains high levels of vitamin K and several antioxidants, including kaempferol and quercetin.

The nutritional properties of dill have been widely studied, and this product has been proven to aid in managing diabetes and heart disease. Adding a glass of green juice to your daily diet is a simple way to increase the intake of antioxidants and provide your body with vital nutrients. Green smoothies are another tasty drink packed with antioxidants.

They are usually made with spinach, beet greens, alfalfa, and watercress, which are combined with sweet fruits and berries such as bananas, strawberries, apples, or kiwis to balance out the flavour.

Lemon juice is known for its high levels of Vitamin C, which make it an excellent antioxidant source. Vitamin C has been proven to reduce the risk of heart diseases and stroke. Lemons are also rich in polyphenols, a group of potent antioxidants that promote skin health and help with anti-ageing and weight loss.

Coconut water is a fantastic source of micronutrients, including potassium, vitamin C, and manganese.

We jukces products we Antiozidant are useful for our readers. If you Free radicals and cellular aging through links on this page, we may earn a small commission. Greatist only shows you brands and products that we stand behind. Sit down, drank. Stand up, drank. But instead of getting faded… get healthy!

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